A Lazy Man's Guide To Fast Swimming by Daniel Lebost PDF

By Daniel Lebost

ISBN-10: 1520480067

ISBN-13: 9781520480060

Feeling Lazy? the common swim publication specializes in method, this book's emphasis is on education; the right way to teach your physique to be that of an elite swimmer in order that in perform on a daily basis, you do not have to grind out the monotonous 10,000 yards to make small advancements. as an alternative, you can be quickly simply because quick is all you care approximately. Let's be sincere, occasionally you simply need to glance the half.

This ebook contains what to target either in and outdoors the pool to streamline one's efforts and attain swifter occasions. this is often a useful instrument for Collegiate swimmers, the typical Masters swimmer, or newbie Triathlete looking for enhancing their occasions open air of the management in their daily swim coach.

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A Lazy Man's Guide To Fast Swimming by Daniel Lebost


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